One could say Tess knows TEAM Elwood better than we do! She was one of our founding members, even training at the studio that existed at 68 Ormond Rd before we did!
She's stronger, fitter, more mobile and more skilled than ever and has less pain and injury because she's committed to training consistently, training smart and focussing on technique and skill.
Since she brought us on board ;) Tess has been the epitome of consistent. Having 2 young kids and a couple of businesses to run, ones in which she is still very active, she is one of the busier people you'll ever meet. Yet she still prioritises her health and fitness highly enough the she has trained 3-4 times a week every week for the last 8 years (and that's just in the time we've been around!)
She shows up every single session, not just physically but all mentally, giving amazing effort to every session as she knows the benefits she gains from it. She's stronger, fitter, more mobile and more skilled than ever and has less pain and injury because she's committed to training consistently, training smart and focussing on technique and skill.
Thanks for continuing to choose us Tess. You are an inspiration and we love being on your TEAM :)
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